Millet Upma mix is a Ready to cook (RTC) product made from organic millets procured from FPOs. Upma is an excellent food choice for weight loss as it digests slowly and also gives you a feeling of fullness. It also has the goodness of vitamins and minerals, making it a nutrient-packed meal. It comes with no preservatives and no artificial colours.
Excellent source of complex carbohydrates, protein, fibre,
calcium, iron, zinc and magnesium. Free from gluten, Suitable for celiac patients. Low glycemic index food, suits better for diabetes, obese, hypertensive and CVD patients.
Add 1 measure mix to 3 measures boiling water. Stir continuously for 7-8 minutes on low to medium flame. Mix well and serve hot.